Preheat oven to 375. Combine the dry ingredients. Spray with non-stick spray a foil-lined cookie sheet with sides. Hand rub the spices on both sides of each steak (use more rub if needed). Place steaks on the sheet and bake for 20 minutes. Turn steaks over and cook another 20 minutes. Remove any excess grease with a turkey baster, if desired. Brush meat with bbq sauce. Then turn the meat over and brush the other side. Place the tray back in the oven and bake steaks for another 20-25 minutes or until tender. Brush with more sauce and serve.